and I'm the creator of The Hippie Detox. The Hippie Detox is not a diet, it's not a fad, it's not a quick fix, it's an abundant lifestyle which will allow you to become the healthiest version of YOU! Just as this lifestyle has transformed my life inside-out, it will allow you to change your life for the better and feel energised, free and happy. Who doesn't want that?
I chose this lifestyle because in 2012 I felt violently stomach ill every single day. I started feeling sensitivity when I was around twelve years old, it started with the inability to eat and form of dairy (lactose intolerance), but this was much worse. It seemed as though everything I ate made me nauscious, before I even put it in my mouth. I had severe stomach pains, bowel irritability, I was over-weight with severe acne and my hair was breaking off rapidly. I decided it was time to take back my life and feel great everyday instead of in pain. I did a ton of research online, watched countless documentaries and in the end, by far the method which showed the highest result in user feedback was using a Plantbased Diet.
It was decided, I was going to dive into a plantbased diet right away. I went to Indigo and picked up some vegan cookbooks, I found awesome blogs from pinterest and facebook. Finding ways to eat vegan wasn't as hard as I thought it was going to be. I found out that cooking certain things prooved difficult, but with extensive reasearch I found flawless methods for all my recipes.
I noticed improvements in my gut heath the FIRST DAY. I'm not kidding you, the first day of eating a plantbased diet I did not experience any stomach pain. This was the first day without pain in 3 years. I couldn't believe it, that's it, I was hooked. I continued to eat a vegan/plantbased diet during the week, then would eat whatever I wanted on the weekends, I figured it would be useful to give myself cheat meals to nip the cravings, bad idea I felt aweful every weekend. So I dove further, plantbased diet all the time, once and a while I may not eat plantbased but it is every 3 months or so, not every weekend.
Now I am feeling better then ever. People compliment me all the time on how healthy I look, how much I have changed for the better, how delicious my recipes are, it's amazing. I have never recieved so much possitive attention from a change I had made in my life. Changes are hard and sometimes they take a while, but trust me, this was worth it.
So that's why I am sharing this with you! Your ARE beautiful, CAPABLE and POWERFUL. If I could do this so can you. I was once one of the most unhealthy people I knew, now I'm the healthiest! I love myself and the way I look and feel and so can you. All you have to do is open your mind to the possibility of "Maybe this could solve my problems with ____________." or "I could have the body of my dreams for real, and be happy while doing it!". A plantbased lifestyle can and will change your body, mind and soul for the better if you are willing to make the change. It all starts with just one plantbased meal a day and see where it takes you, you could be surprised. I know I am!
Thanks Beautiful, for checking in at The Hippie Detox! I'm here to guide, educate and support you, Please feel free to contact me with inquires.
Love, Your Friend,